A recent study done by FSSAI found that Two out of three people in India drink adulterated milk. Over 68% of the milk was found to be laced with adulterants such as detergent, caustic soda, urea, salt or paint. Even pasteurizing plants use additives such as minerals, salts, oil and various other ingredients to enhance the flavour and taste of milk. Watch the Video: How … [Read more...]

The food you are craving right now might be caused by your mood, and conversely, the food you eat is causing your mood.     … [Read more...]

Fruits are great for you. But its important to know when to eat what fruit. Watch this video for a quick explanation of why you should avoid citrus fruits such as lemon and oranges on an empty stomach. … [Read more...]