Why Laughter is the Best Medicine
Why Whey Protein Supplements Are Not As Healthy For You
How to Get Rid Of A Cold
How Phone Screens Damage Our Eyes
Is your computer screen, cell phone or television damaging your vision? Retina damage – the light-sensitive tissue in the back of our eyes – isn’t just damaged by staring into the sun. Moderate light exposure from electronic devices may be causing you to go blind in ways even Stevie Wonder would warn against. Sure, you can be a visionary even without your eyesight, but why … [Read more...]
Why Sugar is Bad For You
You know sugar isn’t good for you - But why? Why is this seemingly innocent, powdery white substance so demonized? Sugar is a chemical substance that our bodies need, but in its natural form, it comes with a buffer of fiber, pectin, or some other, more easily metabolized substance. In natural fruits, sugar is easily digested by the body because it … [Read more...]
Why Do We Sleep ?
Its almost impossible to be on a proper sleep cycle nowadays due to various reasons. With this video we try to explore why sleep is actually required so that you can get a better understanding of how to deal with it. Let us know what you think of the video by commenting below and please subscribe to our youtube channel for more such content weekly. … [Read more...]
Should you not use Q tips?
Q tips have been advertised for decades as a safe way to clean up your ears. However, its not all as merry as advertised. This video below helps analyse what actually goes on when you use q tips everyday. Let us know what you think of the video by commenting below and please subscribe to our youtube channel for more such content weekly. … [Read more...]
What Time Should You Go To Bed and Wake Up
It seems everyone has an opinion about what time to get up and what time to sleep, how many hours of sleep you should get. But which one of them is correct. Its very confusing to hear out each one and then make a decision. Our video below tells you what time you should ideally wake up and sleep, in tune with the circadian rhythms of your body, to make sure you are healthy and … [Read more...]
Why Medicines Have Side Effects
How To Gain Weight Naturally
Stuffing pizza and pie in your face isn’t the answer to gaining weight, though. There are some well-tested methods to gain weight naturally and efficiently. Watch the Video below for more information. Please share this video with your friends. For more information like this, please subscribe to health chronicle. … [Read more...]
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How Much Water Should I Drink ?
Research shows that 43 percent of adults drink less than four cups of water per day. Most people don’t drink enough water because they either don’t remember or they don’t like the taste. Generally, Men should drink about 3 liters while Women should drink about 2.5 liters of total fluids a day. This figure may vary based on weather, daily diet, exercises and other … [Read more...]